Diabetes-Friendly Breakfast Baked Tomato, Bean & Egg Skillet
A hearty, one-pan meal designed with blood sugar balance in mind, this Baked Tomato, Bean & Egg Skillet blends fiber-rich legumes, antioxidant-packed vegetables, and high-quality protein to create a low-glycemic, deeply satisfying dish. Ideal for any time of day, it’s a simple way to nourish your body while supporting stable energy levels and hunger control.
Diabetes-Friendly Duck Fat Red Potatoes
Potatoes in duck fat? Sounds gourmet, tastes amazing, and it’s good for managing diabetes. It’s a win-win-win!
How to make Bruschetta
A simple antipasto dish to gather around and enjoy.
Crunchy Oven-Roasted Chickpeas
An easy chickpea recipe that can be used as either a snack, or topping for your next salad.
Pumpkin Pecan Pie
This year is the first Thanksgiving where I’m kind of responsible for a meal. After Bryan and I volunteer at the TXU Energy Houston Turkey Trot, we’re doing a Thanksgiving lunch for two with scaled down thanksgiving recipes (like turkey legs, instead of a giant bird, parsnip mashed potatoes, and other simple things we can […]
The Bacon + Banana Cookie
I really like cookbooks, and food magazines. Aside from blogs, it’s how I learn new techniques, food seasons, and ways of experimenting with food that I would have never thought of. Lately I’ve been reading about whole hog, and offal cooking. On one hand, it totally gives me the creeps, and I’ll have to work […]
Pumpkin Spice Cheesecake Bites
The easiest little bitty pumpkin cheesecake bites you’ll probably make in your life.
