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Acarbose

pink background with white text that says diabetes definitions

Acarbose an oral medicine used to treat type 2 diabetes. It blocks the enzymes that digest starches in food. The result is a slower and lower rise in blood sugar throughout the day, especially right after meals. Acarbose belongs to the class of medicines called alpha-glucosidase inhibitors. (Brand name: Precose)

Wedge Salad

Wedge Salad shot from above with tomatoes, blue cheese and chives

A simple and delicious wedge salad recipe. A few simple ingredients gets you a crunchy and fresh salad.

Ways to make healthy home cooking easier

Most of us want to eat a bit healthier, and it would do us all the world of good to do so, but for a lot of us, cooking healthy homemade meals every day is not at all appealing, We don’t know what to do, we don’t have the time, it’s easier to order takeout […]

Fudgy Crinkle Cookies

holding a crinkle cookie

No dairy or white sugar in these fudgy crinkle cookies! It’s an easy recipe that takes a few minutes to come together, and finishes with a rich, soft, chocolatey cookie.

Creamy Dijon Shaved Brussels Sprouts with Bacon

brussel sprout salad with bacon and garlic bread

This creamy Dijon shaved Brussels sprouts salad proves you don’t have to cook vegetables to make them craveable. With crispy bacon, a tangy-balanced dressing, and a quick rest to soften the sprouts, this is a bold, satisfying dish that converts even the most stubborn Brussels skeptics.

Choose yourself.

mila clarke buckley in front of Houstonian Hotel Tree

Earlier today, my friend Phyllisa asked our diabetes group chat how we were doing. How we are all really doing. We all answered with a mix of emotions. We all quipped about the general woes of diabetes management, and the stress that comes with the holidays. I really appreciated Phyllissa’s question because it’s very rare […]

A collection of the best Instagram food hashtags

Instagram-best-food-hashtags

Update: I have gotten so much feedback from you guys on this post about the best Instagram food hashtags and how well it works! I’ve added some new categories below that have helped me score up to 30,000 impressions on my posts. That’s pretty incredible!  I’m asked all of the time how I grow my […]

Scrambled eggs

perfect scrambled eggs

This may seem really basic, but it took me a while to perfect my scrambled eggs. Often times I would make them too runny, or too rubbery, but I’ve found how to make perfect scrambled eggs. It’s really easy and it’s a delicious breakfast that can be paired with other dishes like avocado toast, The […]

Please, call me fat again.

They say don’t feed the trolls, but I’m writing a whole blog about them. I’m also leaving names in., and screenshots up. All of these people chose to come to my platforms and put these things out into the universe publicly. Screenshots are forever, and I have very little grace for people with blatant disrespect. […]

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