What Colorado’s cap on insulin prices means for people with diabetes
Earlier this week, Colorado became the first state in the USA to cap the monthly price of insulin to just $100. “Today we will finally declare that the days of insulin price gouging are over in Colorado,” Gov. Jared Polis said before signing the bill on Wednesday. The law now places a $100 per month […]
Travel tips for people with type 2 diabetes
Traveling is already overwhelming and stressful, but add type 2 diabetes on top of it. Hangry Woman shares how to make the best of your travel experience.
Why a social media break was best for me.
I had to take a long break. A lot was happening behind the scenes.
How to eat more veggies
Maintaining a healthy lifestyle isn’t always easy. We lead busy lives. It can be hard to find the time to fit exercise in, to do the things that we need to unwind and destress. You might find that you struggle to sleep at the end of a busy day and that you never have time […]
Answers to all of your fears about blogging
Plus, your permission slip to DO THIS THING. These are all of the things you don’t have to be afraid of if you want to start a blog. Permission granted to do this. I’m here to help you cancel out all of those fears. There are millions, if not billions of blogs that exist […]
Extra Crispy Air Fryer Chicken Wings
Ever miss the crunchy texture on keto and low carb diets? Look now further. This is the only wing recipe you’ll ever need.
What is Keto Coffee and how do you make it?
Ever since I started the Keto diet, there’s one thing that keeps me completely satiated and it has shocked me. It’s Keto Coffee, and it’s absolutely magical. Meeting my macros with keto coffee Before Keto, I was not a coffee drinker. Not for any particular reason, but caffeine didn’t seem to affect me. I’m not […]
Low Carb Parmesan Biscuits
I’m really excited about this recipe for Keto Parmesan Biscuits. [skip-to-recipe] Here’s the thing – when I first started Keto, I did my best to stay away from any sugar, and anything sweet. I have a ridiculous sweet tooth (maybe an addiction honestly), and I wanted to break habits and bust cravings to get my […]
Cauliflower Shrimp Fried Rice
This keto Cauliflower Shrimp Fried Rice recipe is a great twist on shrimp fried rice. It uses the traditional flavors achieve a great low carb dinner!
Keto Breakfast Bowl
I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some creativity in the kitchen. That’s why this Keto Breakfast Bowl is my jam. I’m aiming to only eat 20g of carbs per day (for reference, my dietician used to allow […]
What you weigh doesn’t always tell the story: Weigh in 1 of 2019.
I have been fat for my entire life okay? So, it doesn’t offend me if someone calls me fat, or remarks about my double chin, or talks about my weight, because I’m used to having those thoughts myself. Even if it doesn’t offend, I still do find it crass to remark about anyone’s weight, and […]
19 things I want to do to make 2019 my greatest year.
2018 was an incredible source of power for me. It’s a year I never thought would even happen. In 2018 I really started believing in myself, and my abilities. I made it a point focus on doing the things I loved. I turned down anything that didn’t feel authentic to me, and I made it […]
Shake Shack Shakes up Montrose!
The restaurant opens it’s fourth location in Houston! Shake Shack® opens the doors to its newest Houston location in Montrose on Thursday, December 20th at 11 a.m. The Montrose Shack will be located at 1002 Westheimer Road on the corner of Lincoln Street and Westheimer. This marks the brand’s fourth Houston Shake Shack, joining existing locations in Galleria, Rice Village and Minute Maid Park. […]
I’m dreaming of a WINE Christmas!
‘Tis the season for ugly holiday sweaters!
The Ultimate Gift Guide for Foodies
I compiled a list of good gifts for your foodie friends (even the bougie ones).
Diabetes Foot Care: Protecting My Feet With Gekks
As a big part of my skincare routine, I’m always making sure I take care of my feet. The average person doesn’t have to worry about their foot care, or pay attention to their feet much. People with diabetes, however are a different story. Why Is Diabetes Foot Care Important? When you have high blood […]
An easy Christmas Morning Breakfast Spread
You guys know that I love Whole Foods Market 365 for all of my holiday spreads. I love that the ingredients are high quality, fresh, local, and best of all, they’re affordable! My local Independence Heights store always treats me right. I like to do the least work at the holidays – I’m not the hostess with the […]
How to Find the Right Diet for Your Type 2 Diabetes
Every person is different, While there are common traits of Type 2 diabetes, your body type, the speed of your metabolism, your genetics, and your lifestyle will all have an impact on which diet works the best for your condition. You might be reading about miracle diets, but – at the end of the day […]
