How the plate method works for eating with diabetes
The plate method is a practical and effective approach to managing diabetes by regulating blood sugar levels. It involves dividing your plate into specific portions, emphasizing non-starchy vegetables, lean proteins, and controlled amounts of carbohydrates. One of the key advantages of the plate method is its ability to promote a balanced diet while providing portion control.
Is Peanut Butter Good for People with Diabetes? The Pros and Cons
When peanut butter is consumed in moderation, it can help to regulate blood sugar levels and slow spikes in blood sugar. It’s also a delicious snack!
Balancing blood sugars with diabetes in hot weather.
Stay in control of your blood sugar levels this summer! Discover how to manage diabetes during hot weather with our practical tips. We discuss the importance of hydration, sun protection, exercise, a balanced diet, and safe medication storage. With careful planning and precautions, you can enjoy the season while maintaining your glucose levels.
A Comprehensive Guide to Continuous Glucose Monitors
This article explores everything you need to know about continuous glucose monitors, and if the technology is right for you.
Everything you need to know about Ozempic
I share what it’s like to be on Ozempic and common questions about side effects and Ozempic injections.
Diabetes, gum disease, tooth decay, and cavities: The impact of diabetes on oral health
Diabetes can have many different impacts on oral health, including oral care. Read more about how, and the best ways to take care of your teeth and gums.
Mastering Ozempic: Your Step-by-Step Guide to Confidently Injecting Your Medication
A step by step guide with video on how to inject Ozempic.
Create Delicious Diabetes-Friendly Low-Carb Burger Buns with Just Four Ingredients
Looking for a low-carb option to satisfy your burger cravings? Try our 4-ingredient low carb burger buns recipe that’s diabetes-friendly and tastes amazing!
Fruit and herb-infused water for diabetes
Flavored waters are tasty and also loaded with essential vitamins, minerals, and other valuable nutrients that can help support digestion, keep blood sugars balanced, and promote good overall health.
Diabetes-Friendly Duck Fat Red Potatoes
Potatoes in duck fat? Sounds gourmet, tastes amazing, and it’s good for managing diabetes. It’s a win-win-win!
Summer Delights: Diabetes-Friendly Foods for a Healthy and Refreshing Season
Discover delicious diabetes-friendly summer foods, perfect for those seeking tasty and nutritious options to enjoy under the sun! Learn how these fresh, low-carb meals can help manage blood sugar levels while offering mouth-watering flavors. Dive in and elevate your summer dining experience!
Lowering Blood Sugars Fast
Fortunately, there are some simple steps you can take to lower your blood sugar levels fast.
Easy blood sugar-friendly dessert recipes
Deserts can fit into a diabetic diet. Here are 19 low carb, low sugar options that are easy for anyone to make.
Foods to Avoid with Chronic Kidney Disease and Diabetes
Eating whole grains, legumes, leafy greens, and low-fat dairy can help to regulate blood sugar levels and reduce inflammation.
Diabetes Friendly Strawberry Cheesecake Overnight Oats
Strawberry Cheesecake Overnight Oats are a tasty treat! These overnight oats are a little reminiscent of dessert for breakfast!
Natural ways to lower blood sugar for people with diabetes and pre-diabetes.
A comprehensive view of natural solutions that could work best for addressing high blood sugar levels in people with diabetes or pre-diabetes.
Diabetes Friendly Sugar-Free Strawberry Lemonade Ice Pops
As the warm weather arrives, thoughts of ice pops come to mind. For many of us it’s a nostalgic summertime treat!
What is diabetes stigma?
What impact does diabetes stigma have on people living with the condition?
