Celebrating my best friend with a sweet gift this International Women’s Day

Katie deserves a celebration!
Hypoglycemia preparedness: Know the low

Are you prepared for hypoglycemia? Here are some tools that can help you stay prepared.
Eli Lilly introduces a $25 price cap + $35 co-pay on unbranded Insulin Lispro 100 units/mL injections

Eli Lilly introduces $25 price cap + $35 co-pay on unbranded Insulin Lispro 100 units/mL injections for commercially insured patients.
Egg and Pesto Breakfast Grain Bowl

If you’re looking for a hearty and nutritious breakfast that will help keep your blood sugar levels in check, this Egg and Pesto Breakfast Grain Bowl is perfect. It’s packed with healthy ingredients like spelt, green lentils, long-grain brown rice, eggs, kale and pesto, and it’s quick and easy to make. Plus, it’s delicious, filling, and packed with fiber.
Are tomatoes good for people with diabetes?

While some foods can cause blood sugar spikes, tomatoes actually help to stabilize blood sugar levels. So whether you’re looking to add more flavor to your meals or include healthy food in your diet, reach for some tomatoes!
Mental Health Resources for Black Women With Diabetes

Ultimately, there is no shame in seeking professional help and taking the steps necessary to improve your mental health.
A diabetic’s perspective on the Ozempic Shortage

What caused the shortage, and why does it matter for people with diabetes?
Easy Egg Alternatives for Your Cooking

If eggs feel a little too expensive right now, here’s what you can do to substitute!
Well, you’re…you.

Grief has no right answer, and that’s OK.
Almond Flour Pancakes (low carb, diabetic-friendly)

A delicious almond flour pancake recipe that serves as a solid substitute for the real thing.
Texas Strawberry & Cream Cheese Kolaches

Made with fresh strawberries and a sweet cream cheese filling, these treats are made with @Truvia Sweet Complete All-Purpose Granulated Sweetener, so they’re diabetes-friendly as well. So, if you’re looking for a tasty way to start your day, be sure to check out my video on how to make delicious kolaches!
Diabetes and Yeast Infections

Learn how yeast infections are more prevalent in people with diabetes, and how to prevent them.
Medtronic doubles insulin pump infusion set wear time, launches world’s first and only infusion set that lasts up to 7 days in U.S.

Medtronic improves quality of life, infusion sets for insulin pump users with new 7-day infusion set release.
Stop food policing, now and forever

No one should have to deal with food shaming during the holidays. Here’s how to stand up to food policing and keep your sanity.
Why Quality of Life Matters in Chronic Illness Care

Diabetes doesn’t have to mean sacrificing your quality of life. Watch this video to learn how to make the most of your days, despite chronic illness.
The Perfect Diabetes-Friendly Egg Salad Sandwich Recipe

This diabetes-friendly egg salad is an excellent source of protein and low in carbs. It’s the perfect meal for people with diabetes or anyone looking for a healthy lunch option. Let’s get started!
The Most Important Information to Include on Your Diabetes Medical ID Bracelet

Medical IDs can save your life in an emergency situation. Here are some options, and what to include on your Medical ID.
How Daily ‘Breath Training’ Can Help Reduce High Blood Pressure almost as well as medicines

Daily “breath training” can be just as effective as some medications in reducing high blood pressure.