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Diabetes is not a joke

photo of coloring sheet with diabetes joke
A person's illness never has been and never will be appropriate for a joke.

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As a type 2 diabetes patient advocate I fight for a lot.

I fight for representation for people of color.

I fight for access to technology for people with type 2.

I fight against the shame and stigma that often prevents people from facing their diagnosis and getting help.

I also fight against the crappy perception that comes with a type 2 diabetes diagnosis.

Diabetes as a punchline is always lazy and inaccurate

This week, a friend shared a drawing with me. It read:

“If johnny has 12 candy bars and he eats 10, what does he have?

Johnny has diabetes?”

Now, even if that’s how any type of diabetes is caused, why is it ok to make fun of someone’s chronic illness?

When I’m laying in a pool of sweat, or shaking from a low, I’m not laughing.

When I watched my family member get taken out of an ambulance and delivered to the ER after experiencing diabetic ketoacidosis, I didn’t laugh.

When my friends talk about their complications, or the stressors that come with constant checks of their bodies, I don’t laugh.

Defining type 2 diabetes

Type 2 diabetes develops when the body becomes resistant to insulin or when the pancreas is unable to produce enough insulin.

Exactly why this happens is unknown, although genetics and environmental factors, such as being overweight and inactive, seem to be contributing factors.

Type 1 diabetes is an autoimmune condition where the pancreas makes no insulin at all.

We cannot overlook the fact that those environmental factors contribute to type 2 diabetes.

But we also can’t overlook the fact that a drawing like that directly links diabetes to eating sugar as a causing factor. It’s harmful, inappropriate, and shameful.

Take diabetes seriously

I’m not sure when, where, or why diabetes got this perception, but here’s the thing.

People are afraid to talk about diabetes, or take care of it because they feel they’ll be judged, blamed, or shamed for having the illness.

I had someone tell me after I shared this that their coworkers joke about getting diabetes after eating sweets at office celebrations, and they feel hurt by that. It makes them not want to talk about it.

People with diabetes are fighting for their lives every day from diagnosis to death.

It is not easy to live with. It can result in painful complications, and it’s a drain on your mental health.

Jokes about it are abysmal, and it’s a gut-punch to those of us living with diabetes doing the best we can every day with an illness we never asked for.

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2 Responses

  1. This is exactly why most friends and family don’t know about my diagnosis, even 3 years later. I don’t want the comments, looks and wispers, so I live my life and don’t tell many people.

    1. I’m so sorry, Tanya. I know exactly how that feels.

      The jokes and the shaming only make people want to hide it more. It’s so unfortunate because your family and friends can be such a great source of support when you need it.

      I hope that changes some day.

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photo of coloring sheet with diabetes joke

Diabetes is not a joke

A person's illness never has been and never will be appropriate for a joke.
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Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.

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