Get A Free, Weekly Diabetes Meal Plan
Get A Free, Weekly Diabetes Meal Plan
And have your carb counting done for you
Food Journal, Free Barcode Scans, and Nutrition Support in the Glucose Guide App.
b l o g


How to make brown sugar simple syrup

Brown Sugar Syrup in a bowl
A simple, simple syrup recipe.

Share

This recipe is extremely simple, and I don’t have much to say about it.

This was requested from you all, as you’ve loved my Starbucks Iced brown sugar oat milk shake espresso recipe.

It has become hugely popular on the site, and I’ve been so excited to see your comments about loving it.

While In that recipe you can use Torani syrup, or just add brown sugar and let it dissolve with the hot coffee, here’s another option if you’d like to make it, and know that the sugar in your drink will be completely dissolved.

How to make your own brown sugar syrup.

The Hangry Woman holding brown sugar simple syrup

To DIY your own brown sugar simple syrup you need two ingredients: brown sugar, and water.

You heat both ingredients in a saucepan until they dissolve.

Once it dissolves, let it come to room temp, and you can store it in a mason jar, or another vessel with an airtight lid.

What if I’m low carb or on the keto diet? Can I still make Brown Sugar Syrup?

The answer to this is yes. It uses the same method, just use your sweetener of choice.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Brown Sugar Syrup in a bowl

How to make brown sugar simple syrup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Description

Brown sugar simple syrup is great in drinks and desserts. Here’s how to make it easily. 


Ingredients

Units Scale
  1. 1 cup of Brown Sugar
  2. 1 cup of Water
Instacart Get Recipe Ingredients

Instructions

Heat both ingredients in a saucepan on medium-low heat until they dissolve.

Once it dissolves, let it come to room temp, and you can store it in a mason jar, or another vessel with an airtight lid.

How to Make Brown Sugar Simple Syrup | The Hangry Woman

Equipment

  • Prep Time: 1 Minute
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 teaspoon
  • Calories: 17
  • Sugar: 4.4 g
  • Sodium: 1.5 mg
  • Fat: 0 g
  • Carbohydrates: 4.5 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

More coffee posts

Go ad-Free with
glucose guide app

Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.

🥐 Carb estimation and analysis tools.
🍳 Cook with Confidence: Meal plans, grocery lists + carb tracking.
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease
🚫 No Display Ads 

Feel supported, empowered, and in control.

One Response

  1. This recipe was so easy! I’ve been following your at-home coffee creations and having my own brown sugar syrup came in handy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Another serving?

Desserts

Blueberry Cottage Cheese Cheesecake Recipe

This blueberry cottage cheese cheesecake is a creamy, higher-protein dessert made with cottage cheese, Greek yogurt, blueberries, and jam. Learn why it can be a more balanced dessert option for people with diabetes, plus get easy tips for portions and blood sugar awareness.

Read More
Brown Sugar Syrup in a bowl

How to make brown sugar simple syrup

A simple, simple syrup recipe.
Share the Post:

More to devour

Weekly meal plans for your inbox

Strawberry lemonade ice pops stacked on top of each other.
Picture of Mila Clarke, MS, NBC-HWC

Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.

High-Protein Diabetes Meal Plan for the Week: A Simple, Balanced Menu With More Snack Variety

A high-protein diabetes meal plan can make it easier to build balanced meals, stay full longer, and support steadier blood sugars. This week’s menu includes ...
Read More →

Blueberry Cottage Cheese Cheesecake Recipe

This blueberry cottage cheese cheesecake is a creamy, higher-protein dessert made with cottage cheese, Greek yogurt, blueberries, and jam. Learn why it can be a ...
Read More →
spicy tuna salad

Spicy Tuna Salad for Diabetes: An Easy, High-Protein Lunch for Busy Days

This spicy tuna salad is an easy, single-serving lunch idea for people with diabetes. It is packed with protein, simple to make, full of flavor, ...
Read More →
Glucose Guide Diabetes Meal Plan

Diabetes-Friendly Meal Plan for the Week: Why It Works for Stable Blood Sugars

This week’s diabetes-friendly meal plan is built around high-protein meals, fiber-rich ingredients, intentional carbs, and repeatable dishes that can help support steadier blood sugars. Here’s ...
Read More →

Awiqli, the Once-Weekly Basal Insulin: Why It’s Interesting, What to Consider, and Why Support Still Matters

Awiqli, the first FDA-approved once-weekly basal insulin for adults with type 2 diabetes, could change how some people approach insulin therapy. Here’s what makes it ...
Read More →
Glucose Guide Diabetes Meal Plan

7-Day Diabetes Meal Plan for Better Blood Sugar: A High-Protein Glucose Guide for Real Life

This 7-day diabetes meal plan from Glucose Guide features high-protein, balanced meals designed to support blood sugar, reduce decision fatigue, and make meal planning feel ...
Read More →

Tired of guessing what to eat for blood sugar balance?

Join the list for free weekly meal plans, created by a nutritionist that fit real life with diabetes. Plus, access our carb counting tools.

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange