Description
Get this set-it-and-forget-it overnight oats recipe. Use some staple pantry ingredients to put together this recipe in 5 minutes.
Ingredients
Units
Scale
- 4 ounces of frozen peach slices
- 2/3 cup rolled oats
- 2/3 cup milk
- 2 teaspoons ground cinnamon
- 2 teaspoons ground nutmeg
- 1 teaspoon ground ginger
- 2 tablespoons chia seeds
- pinch of salt
- 1 tablespoon sweetener of choice (honey for my batch)
Instructions
- Combine all ingredients in a mason jar and stir.
- Tightly close lid and refrigerate for for at least 8 hours.
Notes
- To heat, add 1/4 cup of water and microwave for 1 minute. If it’s still not heated through, keep heating in 30 second increments, and stir between each time you heat.
- You can enjoy this cold – it’s just as delicious.
- You can use the milk of your choice in these recipes – I enjoy cow’s milk, almond milk, oatmilk, or even water for the moisture.
- This will keep for up to 7 days. The longer it sits, the softer it gets.
- Prep Time: 5 minutes
- Cook Time: 8 hours
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1/2 Jar
- Calories: 234
- Sugar: 9.1 g
- Sodium: 37.3 mg
- Fat: 5.1 g
- Carbohydrates: 36.8 g
- Fiber: 10 g
- Protein: 9.1 g
- Cholesterol: 1.6 mg
