Description
A delicious breakfast of poached eggs in tomato sauce.
Ingredients
Units
Scale
Instructions
- Begin by heating a pan over medium high heat.
- Add olive oil to your pan.
- In a blender, blend garlic, tomato and spices together. You want to leave some texture, so don’t blend it completely smooth.
- Add your sauce to your pan and let it cook until the sauce turns a deep orange/red color and thickens a little bit, about 5 minutes.
- Turn the stove down and let the sauce simmer on low heat, about 5 minutes.
- Crack your eggs directly into the pan.
- Cover with a lid and cook for for 5 more minutes (more if you’d like a harder/well done egg).
- Turn the heat off completely.
- Season the eggs with salt, pepper and finely chopped parsley.
- Enjoy!
Notes
- You can dip some great bread into this shakshuka, or feel free to eat it by the spoonful.
- Prep Time: 5
- Cook Time: 10
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 pan
- Calories: 243
- Sugar: 4.5 g
- Sodium: 1317.9 mg
- Fat: 17 g
- Carbohydrates: 9.1 g
- Fiber: 2.5 g
- Protein: 14.5 g
- Cholesterol: 372 mg
