The New Dietary Guidelines for Americans: What They Mean for People With Diabetes
The new Dietary Guidelines for Americans promise big changes—but what do they really mean for people with diabetes? Here’s the nuance you need to know.
Prediabetes can be reversed – But you might not like what you have to do to get there
Learn what prediabetes is, how serious it can be, and proven ways to reverse it through lifestyle changes. Discover how long it takes and the role of exercise in managing your blood sugar naturally.
When the Diabetes Community Defends Barbie but Not Their Fellow Humans With Diabetes
Why the release of Diabetes Barbie exposed how deep diabetes stigma runs—and why the real issue isn’t the doll, it’s how we treat real people.
Diabetes and Erectile Dysfunction: Understanding the Connection
Erectile dysfunction (ED) is a common challenge for men with diabetes, whether type 1, type 2, or latent autoimmune diabetes in adults (LADA). Men with diabetes are around three times more likely to have trouble with erections than those without diabetes. In fact, research suggests that more than half of men with diabetes experience some degree of […]
The Diabetes Food Journal App is now free to all
Glucose Guide’s core features are now free, with “name your price” options for premium. Here’s how we’re making diabetes support more equitable.
Is Type 2 Diabetes Your Fault? A Nutritionist Explains
Type 2 diabetes isn’t the result of one “bad” choice or personal failure. It develops due to many factors, including some we can’t control. In this post, a nutritionist and health coach explores why blame and shame have no place in diabetes, the truth about “reversing” diabetes, and how to get compassionate support on your journey.
Eyeballing Your Carbs: Easy Ways to Estimate Portion Sizes for Carb Counting
Count carbohydrates visually, enhancing your understanding of your nutrition and how many carbs you’re eating.
Your Diabestie Podcast: Can your period predict your A1C? How Qvin is leading access to diagnostics in women’s health
In this episode of the Your Diabestie podcast, host Mila Clarke, a board-certified health coach and nutritionist, interviews Dr. Sara Naseri, the co-founder and CEO of Qvin. Dr. Naseri discusses the innovative approach of turning menstrual pads into diagnostic tools to give women better control over their health. She shares insights into the inspiration behind Qvin, the challenges faced in developing the product, and the tremendous potential of menstrual blood in preventative healthcare. The conversation also touches on overcoming stigmas around menstruation and the importance of women’s participation in medical research.
How Community Health Workers Can Help You With Your Diabetes Management Goals
Managing diabetes is easier with the right support. Community health workers (CHWs) play a vital role in education, access to care, and reducing health disparities. Explore their impact on diabetes care and how to find and work with a CHW to transform your journey.
Stress and High Blood Sugar: Understanding the Connection and How to Take Control
Discover how stress impacts blood sugar and explore strategies to effectively manage both. Learn to control stress and glucose levels today.
Navigating Type 2 Diabetes and Cardiovascular Disease: Insights from Dr. Devin Steenkamp
From understanding personal risk factors to building sustainable health strategies, this episode offered a wealth of insights to help you navigate the intersection of diabetes and heart health.
